Synopsis
about the “Change You Brain Everyday” Blog
Relationships are going to be better if you are dealing with 2 healthy brains. Andy’s brain looked 25 years older than his actual age and he was having marital problems. Andy was having 3-4 alcoholic drinks a day but justified it by saying he never gets drunk. Per doctors orders he stopped drinking daily. Eleven years later during a check up he said that he felt 30 years younger and his marriage had gotten better.
Exercise: List 3 ways your relationships will be better if you take brain health seriously
- I’ll be even more patient than I am today
- I’ll be able to openly share my feelings
- My ego will be non existent
Author – Coach Brian