Synopsis about the “Change You Brain Everyday” Blog Butterflies are a symbol of transformation. Be following the lessons of brain health people transform both mentally and physically. Exercise: Spend some time reflecting on these spiritual questions. WOW! These are some pretty heavy questions. Lets see what I’ve got. What is the meaning of my life? […]
Day 24: Why I collect Butterflies Read More »
Synopsis about the “Change You Brain Everyday” Blog The four circles are biological, psychological, social, and spiritual. If the brain were a computer, the biological circle is the hardware, the psychological is the software, social is the network connections, and spiritual is the wi-fi. Exercise: Rate your health in each of the four circles. For
Day 20: People Get Sick or Well in Four Circles Read More »
Synopsis about the “Change You Brain Everyday” Blog Dr. Amen review on of his cases with a juvenile delinquent as his client. When Dr. Amen started with him he was in shackles. When he was done with him he was a contributing member of society and an eventual Army Ranger. Exercise: What could a better
Day 11: Unchained from the Shackles of Failure Read More »
Synopsis about the “Change You Brain Everyday” Blog It is more fun to be operating with a full deck upstairs then to be playing with a short one. Thrive by 25 decreased drug, alcohol, and tobacco use, decreased depression and improved self-esteem. How gets into the best college, gets the best girl, and the best
Day 8: But How Can I Have Any Fun? Read More »