Synopsis
about the “Change You Brain Everyday” Blog
Dr. Amen and his staff created the acronym BRIGHT MINDS to help us remember the 11 major risk factors to our brain health.
- Blood Flow
- Retirement and Aging
- Inflammation
- Genetics
- Head Trauma
- Toxins
- Mental Health
- Immunity and Infections
- Neurohormone Issues
- Diobesity
- Sleep Issues
Exercise: Take the Memory Rescue Quizto see which BRIGHT MINDS risk factors you may have. memoryrescue.com/assessment
Done.
Results:
Early Warning Sign Level: Moderate
Risk Factor Score: High
Author – Coach Brian